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Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.

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There is a big difference between a person occasionally viewing pornography with the knowledge and even involvement of their partner to a full-blown betrayal and using adult websites to start affairs with other people.

Like many problems, it can start innocently at first, with a person visiting sexually titillating sites perhaps out of boredom or a seeking escapism but then it can escalate to other behaviours, such as directly communicating with other people online and over time can become addictive and harmful.

Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.

Though it may be painful, the fact that you have started talking about issues is a good sign.

Up until this, I thought things were okay in our marriage, though of course we haven’t had much couple time with the demands of four children but this discovery has come as a bolt out of the blue.

It wouldn’t have been as bad if he was just accessing porn, as I know men do this, but the fact that he was talking to other people has really disgusted me.Such intimacy is built on communication and friendship and leads to deep affection and a satisfying sex life.However, creating this intimacy is hard work and much harder than the easy escapism of the internet or watching TV or even over-working or domestic chores.Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.To continue with this process you may wish to seek marriage counselling ( relationshipsireland.com, accord.ie).